So, you’re getting ready for your first-ever egg donation – exciting times!
By now you’ll have met with one of our fab Nurture UK women, been matched and are getting ready to go. Here are a few extra tips from a former donor for making your first donation a stellar experience.
Never be afraid to ask questions during the donation process. If something interests you, ask. If something worries you, definitely ask! If you’re not sure, or are sure and just want to make extra sure, then ask! There’s no such thing as a stupid question. This is an awesome opportunity to learn about some rad science, and your own health and fertility – so take it!
There are some quick (and cheap and easy) fixes to make sure you stay healthy when you’re getting ready to donate – and help make beautiful eggs for your recipient! Pop to the chemist to find some folic acid (which will boost your egg quality AND make your hair and skin look awesome, total no-brainer) and some good old-fashioned multivitamins. Choose more fresh fruit and veg and fewer processed foods. And (deep breath) – cut back on the alcohol and cigarettes. But especially the cigarettes – smoking has a major impact on your egg quality.
Staying hydrated is important to promote circulation throughout the egg donation process. Drink as much water as you can, choose fluids with electrolytes, and cut down on anything that can dehydrate you.
Let yourself take time off to rest and relax both before your donation, and after! Try to make sure that you’re not scheduling your egg retrievals for times that you know will be stressful for you, and that you take the opportunities to meditate, nap, or bond with your couch and your new favourite series!
Journal and take photos
This is an amazing experience that you’re on – and it has the potential to be life-changing for you. Write in your journal, make notes on your phone and take a million photos. That way, when you’re old and grey and looking back at your life, you can remember all the small details.